Rates & Packages

Your body is a gift from God, and training it well is one of the ways you steward it. My job is to make that work simple, consistent and worth every dollar you put into it. Every session is a full hour, one on one, with my full attention on you. The more sessions you commit to in a month, the lower your rate per session.

Package Discounts Require a Full Month

The discounted package rate applies only when you commit to the full month, which means all of the sessions in that package for all four weeks. If you do not fully commit to the month, whether that is three weeks, two weeks or a partial month, the discount does not apply and the single session rate applies instead. A package is a month. It is not three weeks and it is not two weeks.

Standard Rates

Single Session

Pay as you go

$90

$90 per session

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4 Sessions

Once a week

$340

$85 per session

Save $20

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8 Sessions

Twice a week

$648

$81 per session

Save $72

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12 Sessions

Three times a week

$936

$78 per session

Save $144

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Student Athlete & Young Adult Rates

Single Session

Pay as you go

$75

$75 per session

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4 Sessions

Once a week

$280

$70 per session

Save $20

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8 Sessions

Twice a week

$544

$68 per session

Save $56

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12 Sessions

Three times a week

$780

$65 per session

Save $120

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Who qualifies: Student athletes (proof of enrolment in school or college, or registration with a club or team). Young adults aged 20 to 29 (proof of age, such as an ID card).

Program Design

A written training program of your own, built around your goal, your schedule and what you have to train with. Yours to follow on your own time.

Program Only

$60

for the month

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Program + 1 Session / Week

$275

for the month

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New

The Hybrid Plan

Train with me twice a week and train on your own twice a week. That is sixteen workouts in four weeks, with your solo days already written out so you never walk into the gym wondering what to do.

2 Days With Me

Full 1-hour, one-on-one sessions, coached start to finish.

2 Days On Your Own

Workouts from a program I write for you, with your sets and reps laid out.

Book the Hybrid Plan

Normally $720

$648 / month

Written program included.

Optional Add-On

Meal plan: $150

Hybrid Plan with meal plan: $798 a month

Choosing Your Package

If this sounds like you, start here.

New to training, or want to try before committing: a single session, or 4 sessions a month.

Already train on your own and just need a plan: Program Design at $60, or $275 with one session a week to check your form.

Want steady, visible change and can give two days a week: 8 sessions a month, or the Hybrid Plan.

Training for a sport, an event or a serious goal: 12 sessions a month.

Train With Us Every Week

Group classes three evenings a week. Come to one, or come to all three.

Tuesday

6:00 PM

One hour of coached group training.

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Thursday

6:00 PM

One hour of coached group training.

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Friday

6:00 PM

One hour of coached group training.

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More Classes Coming

Watch this space for the next day and time.

Location

Level Up Barbados

Price

$37.00 BBD per class

Who It Is For

Every fitness level

All fitness levels are welcome. Every move can be made easier or harder, so you work at the level that's right for you on the day.